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The Power of Pilates

Each session is unique to keep your muscles “guessing”


 

In ten sessions you’ll feel the difference, in 20 sessions you’ll see
the difference and in 30 you’ll have a new body
.” --Joseph Pilates.


After suffering for years from chronic back pain and fibromyalgia, Raginae was fed up with the horrific side effects of steroids and pain medications. She decided to take a more holistic approach to healing which included Pilates. The results were remarkable. After just a few months of practicing Pilates she discontinued all pain medications and steroids, dropped 20 pounds & three sizes, and her back feels better than is has in years. The results were so dramatic that she decided to obtain her Pilates certification from the prestigious IM=X studios in NYC to help others experience the Power of Pilates.

The Power of Pilates Classes are held in Historic Meridian Kessler in Indianapolis.

Pilates Benefits:
  • Increased Flexibility
  • Promotes Spine Health
  • All Over Body Toning
  • Improvement in Cardiovascular System
  • Enhanced Sports Performance (i.e. tennis and golf)
  • Joint Mobility
  • Creation of Long Lean Muscles
  • Loss of Inches & Weight Loss

 

“When There Are No Words”
by Raginae Laughlin
© Copyright 2008 The Power of Pilates All Rights Reserved