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Each session is unique to keep your muscles “guessing”


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In ten sessions you’ll feel the difference, in 20 sessions you’ll see
the difference and in 30 you’ll have a new body
.” --Joseph Pilates


The Power of Pilates Classes are held in Historic Meridian Kessler in Indianapolis.

Pilates Benefits:
  • Increased Flexibility
  • Promotes Spine Health
  • All Over Body Toning
  • Improvement in Cardiovascular System
  • Enhanced Sports Performance (i.e. tennis and golf)
  • Joint Mobility
  • Creation of Long Lean Muscles
  • Loss of Inches & Weight Loss

 

“When There Are No Words”
by Raginae Laughlin
© Copyright 2011 The Power of Pilates All Rights Reserved