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Please RSVP by 7:00am the morning of the class by E-mailing Raginae HERE NIA Classes Coming Soon - stay tuned for a complete schedule Private Reformer by appointment: The Reformer Equipment accelerates the toning and fitness process by effectively and efficiently working every muscle group. In addition, the Reformer has a cardiovascular element built in, which makes it a great tool for interval training. Interval training is proven to be highly effective for fat burning and weight loss. Individuals find that they have faster results with Private Reformer sessions than a regular mat Pilates class. Book a Private Reformer class of the class by E-mailing Raginae HERE | ||||||||||||||||
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